As summer heats up and you dive headfirst into all the season has to offer, there’s one thing you might not have considered: your hearing. We all love the rhythmic crashing of waves on the beach, the blissful songs of morning birds, the jovial hum of summer festivals. But did you know, your summer soundtrack could be playing havoc with your hearing? As experts in hearing care, trust us when we say, it’s time to pay attention to your ears this summer.
Turn Down the Volume: Everyday Sounds and Your Hearing
While you’re out soaking up the sun, common summer sounds can be more harmful than you realize. The delightful roar of a motorcycle on a sunny day? It can clock in at around 90 decibels. A lively music festival? It’s not uncommon for the volume to reach a whopping 120 decibels. Just for perspective, consistent exposure to sounds over 85 decibels can potentially lead to hearing loss.
Now, we’re not suggesting you stay home and miss out on the fun. Far from it! But it’s vital to understand these risks and learn how to protect your hearing.
The Deceptive Danger of PA Systems at Summer Public Events
One major summertime culprit is public address (PA) systems. These speaker systems, typically used at outdoor concerts, festivals, and sporting events, can produce sound levels that far exceed safe listening levels. You may be tempted to position yourself as close to the speakers as possible to get the “best” experience. But be warned, while the pulsing bass and crisp vocals might sound amazing, they’re no friends to your delicate ears.
Getting some distance from these speakers can dramatically reduce the risk to your hearing. Don’t worry, you’ll still be able to enjoy your favorite tunes or cheer on your favorite team, but your ears will thank you in the long run!
Top Tips for a ‘Sound’ Summer
Plug it Up: The Power of Earplugs
Never underestimate the power of a good pair of earplugs. They’re not just for sleeping! High-quality earplugs can reduce noise levels without distorting the sound. Great for concerts, sporting events, or even that DIY project you’ve been planning.
Time Out: Give Your Ears a Break
It’s okay to step away from the noise occasionally. Giving your ears regular breaks from loud sounds can help prevent potential hearing damage.
Volume Check: Keep Your Personal Devices in Check
We get it, there’s nothing like a good summer anthem. But make sure to keep the volume of your personal audio devices at a safe level. A good rule of thumb is the 60/60 rule: no more than 60% volume for no more than 60 minutes a day.
Your Best Defense: Hearing Aids
Despite all these precautions, you may still find your hearing isn’t what it used to be. If you suspect you’ve experienced some hearing loss, don’t worry, we’re here to help.
Modern hearing aids are an excellent tool for improving your hearing health. They’re not just for the ‘hard of hearing.’ Think of them as personal sound optimizers, perfect for helping you get the most out of the sounds you love, while also protecting your ears from the sounds that can harm.
Your Summer, Your Soundtrack, Your Hearing Health
No need to fear the summer sounds. With the right precautions, and a little help from your friendly hearing professionals, you can keep your ears safe and sound all summer long.
And remember, we’re always here to help. If you’re concerned about your hearing, why not drop by our practice? We can offer you a hearing check, advice, and a range of solutions to ensure you enjoy every beat, bird-song, and beach wave – this summer and many more to come.
